Group Fitness
Any aerobics class can make you sweat - but the YMCA of North Bay offers Fitness Classes specifically designed to train you for the rigors of everyday life. We now offer classes which combine cardiovascular fitness with sports-driven functionality.
Our wide selection of classes fit any experience for the beginner, intermediate and advanced exerciser. From heart pumping classes like 20/20/20 to serene and calming classes like Yogafitness, our group fitness classes provide another way to change your life and develop a positive health and fitness habit.
The YMCA of North Bay offers the most comprehensive aerobic and cycling program in the region. No other program provides the same energy, variety, challenge, and benefits. With classes held daily, YMCA members and guests have the opportunity to experience our energy-packed, diverse aerobic program that will help you achieve your fitness goals and get the results you’ve been wanting.
With the ability to attend the aerobic or cycling class of your choice, you are sure to find the cross-training and interval-training benefits that target both the cardiovascular and muscular systems. Experience for yourself the exciting opportunities we have to offer.
